Food and water are two irreplaceable things in the life of any person. Of course, it is quite accurate to calculate exactly how much and what exactly a person eats throughout his life...

For healthy teeth, bones, and the proper functioning of the entire body, it is necessary to regularly eat foods that contain calcium. Without...

The most complete coverage of the topic: “how much cheese can you eat per day” with a detailed analysis and recommendations from a professional nutritionist. How much cheese can you...

The acid-base balance of the human body is very important for health. Only at an optimal pH level (in the range of 7.3-7.5) are we protected from...

Contents: What is the peculiarity of people with the first blood group. What should be the diet for carriers of 1 positive and negative blood group. Diet...

The blood type diet is very popular among both show business stars and ordinary people. It was invented by American nutritionists, father and son...

The Chinese diet is considered perhaps one of the strictest. To comply with it and complete the full dietary course of 14-21 days, great strength is required...

It's no secret that vegetables, fruits, cereals, milk, meat and fish contain a huge amount of valuable vitamins and minerals. That's why they all...

Olive oil is a unique gift of nature. This fragrant product, filled with the bright southern sun, can bring benefits in any capacity. Oil...

The skin around the eyes shows the most signs of aging, pigmentation, paleness and signs of fatigue, so it requires special care. Besides this...