All about food
For healthy teeth, bones, and the proper functioning of the entire body, it is necessary to regularly eat foods that contain calcium. Without it...
It's no secret that vegetables, fruits, cereals, milk, meat and fish contain a huge amount of valuable vitamins and minerals. That's why they all...
The brain and endocrine system are responsible for a person’s mood. It is the endocrine system, whose functions...
Do you want to receive menu options for every day and learn how to create a menu yourself? By subscribing to the newsletter, you will not only receive ready-made menus and...
Often, when booking a hotel, tourists are faced with incomprehensible abbreviations and wonder what RO, BB, HB, BF, AI, UAI are? It's simple - these are types...
Contents: What you need to know about the acid-base balance of the body. What foods help normalize your diet and achieve ideal pH. For...
The Montignac nutrition method was born in 1986 in France. Its author, himself, suffered from excess weight. Having carefully studied the features of metabolism,...
Michel Montignac is a world-famous nutritionist and creator of a unique diet. Thanks to him, millions of women and men acquired the desired shape, improved their health...
Currently, diseases of the gastrointestinal tract (gastrointestinal tract) are very widespread. In addition to hereditary conditioning, a huge role in...
In the meantime, a basic knowledge of chemistry and medicine would be useful to any responsible cook. The rules of product compatibility are based on them, and...
The science of healthy eating, diets, and cooking can be called a set of useful rules. About products and preparation, calories and calculations, about the ingredients of dishes...