Calorie content
How many dairy products should you eat to get your daily calcium requirement?
The most complete coverage of the topic: “how much cheese can you eat per day” with a detailed analysis and recommendations from a professional nutritionist. How much cheese can you eat in...
Actimel benefits or harms, reviews from doctors
Is Actimel useful? The drink contains large quantities of vitamins and lactobacilli. If you use Actimel regularly, you can do it yourself, without help...
Egg white - calorie content Calories in 1 gram of protein
Everyone knows that it is calculated by the energy released during the digestion of food. At the same time, minerals and vitamins do not contain calories....
What do you eat before training?
Women who dream of slender hips and an ideal body should know what to eat before training to lose weight, because a set of such products will...
Learning from the cradle using Glen Doman's method: benefit or harm?
In the modern world, many parents think that the sooner they start developmental activities with their child, the better. Thinking about how to do it better, they...
Corn oil - liquid “gold” for health and beauty Is corn oil good for food?
Corn oil is one of the most popular products, and this is not surprising. It is often preferred to sunflower, because the latter is in the process...
The meaning and benefits of Muslim fasting
A recent study showed that fasting during Ramadan is good not only for spiritual health, but also for the heart, reports the website Focus.ru....
Fasting days on the water: types, benefits, harm, rules How to properly arrange a fasting day on the water
A fasting day on the water will help you quickly get in shape before an important event or lose maximum excess weight in a short period of time. Such a load...
Chewing gum: benefit or harm
The harm of chewing gum is a relative statement. After all, it was invented for a reason and is still being manufactured. However, almost everyone knows...
Is it possible to eat hematogen on a diet?
Many people love this sweet treat. What is the use of hematogen? Why should you be careful when using it? Historical background: benefits...
Can you eat bananas on a diet?
Banana is a product that contains a large amount of useful vitamins and minerals, as well as fast. This raises the question, is it possible to eat...