Microelements
What do you eat before training?
Women who dream of slender hips and an ideal body should know what to eat before training to lose weight, because a set of such products will...
Learning from the cradle using Glen Doman's method: benefit or harm?
In the modern world, many parents think that the sooner they start educational activities with their child, the better. Thinking about how to do it better, they...
Corn oil - liquid “gold” for health and beauty Is corn oil good for food?
Corn oil is one of the most popular products, and this is not surprising. It is often preferred to sunflower, because the latter is in the process...
Actimel benefits or harms, reviews from doctors
Is Actimel useful? The drink contains large quantities of vitamins and lactobacilli. If you use Actimel regularly, you can do it yourself, without help...
The meaning and benefits of Muslim fasting
A recent study showed that fasting during Ramadan is good not only for spiritual health, but also for the heart, reports the website Focus.ru....
Fasting days on the water: types, benefits, harm, rules How to properly arrange a fasting day on the water
A fasting day on the water will help you quickly get in shape before an important event or lose maximum excess weight in a short time. Such a load...
Chewing gum: benefit or harm
The harm of chewing gum is a relative statement. After all, it was invented for a reason and is still being manufactured. However, almost everyone knows...
Is it possible to eat hematogen on a diet?
Many people love this sweet treat. What is the use of hematogen? Why should you be careful when using it? Historical background: benefits...
Can you eat bananas on a diet?
Banana is a product that contains a large amount of useful vitamins and minerals, as well as fast. This raises the question, is it possible to eat...
Salt-free diet for weight loss: menu, recipes, its benefits and harms
The salt-free diet is one of the most popular methods in the world. In just 2 weeks you can lose 8 extra pounds. Diet involves not just giving up...
Is it useful to smear your heels with iodine and why do you apply an iodine mesh?
Why do heels crack - causes of cracked heels Cracks in the heels appear for the following reasons: 1. Fungal infection 2. Dry skin,...